OlyKraut is 15 Years Old!!!!
OlyKraut turns 15 and we are grateful to everybody who has helped to make that happen.
Four Reasons We Love Food Co-ops
Here at OlyKraut, we love our local food co-ops.
The Olympia Food Co-op was the first grocer...
Spring Nettle
The days are stretching, the air is sweetening, and the sounds of birds in the distance are ...
OlyKraut: 10 Years and Counting!
OlyKraut turns ten this year! I kind of can't believe it. My heart is full of gratitude as I loo...
Holiday Digestive Health Tips
Most of us probably have a few more festive feasts to attend before the New Year. All of these h...
The Future is Abundant - Food System Blog
This last weekend our fermentionist and co-founder Sash Sunday was at the Tilth Conference. The t...
Immune Boosting Probiotics - Kid Edition
Kids are back in schools and we know that means they are being exposed to lots of germs on a...
Reviews.com takes on Probiotic Supplements
Have you heard of reviews.com? We hadn’t, until this review about probiotic supplements came acro...
Summer Cocktail Inspiration - OlyKraut Cilantro Jalapeño Mojito
The current PNW forecast is looking hot through the weekend so we are sharing one of our recent...
Crush Worthy Business - The Sou'wester
We think the Sou’wester may be one of the PNW’s best-kept secrets.
Not only is this retrea...
OlyKraut - #NeverInPlastic
Did you know that OlyKraut is never fermented in plastic and we are proud of it! We also use gl...
Sweet Chili Sauce & Farmers Market Specialties
What's hot at the Farmers Markets these days? OlyKraut's Fermented Sweet Chili sauce!
Interview with Helsing Junction Farm - 26 years and going strong!
We are lucky to source cabbage from awesome local producers like Helsing Junction Farm. Even luc...
Farmers' Market season is the best!
We love it for two reasons, first, we get to see your lovely faces out there! Second, is all the ...
Quick Fixes with OlyKraut #PutSomeKrautOnIt
Here are some of our favorite quick snacks and meals we like to #PutSomeKrautOnIt
Fla...
February Recipe Inspiration
When you think seasonal in February you probably think Kale.. We’ll did you know it’s also a gr...
OlyKraut Valentine
Our cabbage so green
Delights spending time with salt
The romance is truly keen
As love t...
We've got work to do.
We will not be silent in the face of injustice.
We will amplify the voices of those who need to...
OlyKraut Potluck Pleasers
We know you have about a million gatherings, some of them potlucks, between now and the new ...
Oktoberfest and a mini sauerkraut lesson
We here at OlyKraut headquarters have a soft spot for the Bavarian holiday tradition of Oktoberfe...
Fall Recipes and OlyKraut Pairings
Pumpkin Cocnut Curry w/ White Fish and topped with Original OlyKraut
Fall is one of my favori...
Centralia Food Adventure!
OlyKraut encourages you to embark on an adventure to the enticing city of Centralia, where the ...
Snack with Nettle Kraut!
Hey Springtime sauerkraut eaters, here's a list of some snack ideas using OlyKraut! If you havn't...
What the Heck Happened With the OlyKraut April Shortage!
As many of you may know, OlyKraut experienced a shorgage of Original and Eastern European Kraut...
Meet Local Nutritionist Meghan Hintz
OlyKraut had the honor of interviewing local health coach, nutritionist, and fermentationist Megh...
40 Trillion Bacteria on and in Us? Fewer Than We Thought.
A recent article in the New York times suggests that the most common cited number of microbiome ...
Meet Nein and Snag!
An Employee Bio.
It takes a lot to keep the magic of OlyKraut happening. As the cabbage is chop...
Kitsap Bank's Edg3 Fund
A little about Kitsap Bank and their Edg3 Fund Competition, which OlyKraut is prou...
Who is Eileen Fisher?
OlyKraut is honored to have received one of the 2015 EILEEN FISHER Women-Owned Business Grants. E...
Learn about Gut Health with John Farinelli
Sash Sunday of OlyKraut lent a hand in the making of this project by consulting with Evergreen St...
Using OlyKraut Brine!
It seems like a number of OlyKraut fans are wondering what to do with the brine. You don't need...
What to Kraut?
So many ferments, so little time...
A handy chart for when you just can't decide.
From our F...
OlyKraut Sauerkraut Flavor Wheel
A flavor wheel should be a comprehensive visual aid of descriptive terms associated with the flav...