Kale and Sauerkraut Salad
![Kale and Sauerkraut Salad](http://olykraut.com/cdn/shop/articles/f11d2bd65b7c5358281f5cb8f0329d20_{width}x.jpg?v=1612276650)
Here's something really simple and healthy to try with some Original OlyKraut.
What to do:
Chop up and massage some kale.
Mix in:
Roasted sunflower seeds
Garlic
Lemon
Olive Oil
Original Sauerkraut
Salt
Enjoy!
..and if you are interested in why kale is such an awesome superfood check out Well-Beings 23 Science-Backed Health Benefits blog post!