This is a simple, healthy, and delicious recipe that is perfect for a gathering!
Sash Sunday of OlyKraut lent a hand in the making of this project by consulting with Evergreen State College Student John Farinelli who hosts a fun and imformative video on our guts, digestion, and the bacteria that lives inside of us!
Did you know that 90% of the cells in our bodies are bacterial? Probiotics are the good bacteria that break down food in our guts and supply us with the energy from this food that we need to survive. That is why it is so important that we eat healthy and include fermeted foods in our diets. Watch this video and learn more!
Zoe and her grandpa at their family home in the San Juans after a successful crabbing trip.