As the seasons change it is important that we remember to take care of ourselves. Try a delicious soup recipe using OlyKraut to stay well this Fall.

Ingredients: 

3 onions large, diced

2 cabbages, medium sized, cut

2-2 lb. can tomatoes, crushed

3 lbs. red potatoes

2 lbs. sauerkraut

1 tbsp. garlic, crushed

1 tbsp. paprika

1 1/2 tbsp. caraway seeds

6 bay leaves

juice of one lemon (optional)

Preparation:

This cabbage, red potato and saurkraut recipe is best prepared on the stove top in a large soup pot.

Peal and wash the onions and garlic, chop the onions and crush the garlic, and add to the soup pot with 2 quarts of water. Add the crushed tomatoes, bay leaves, caraway seeds, and paprika and mix well. Turn the heat on high until the water begins to boil then reduce heat to a simmer.

Wash and clean the cabbages and red potatoes.

Slice and cut the cabbages into bite sized pieces, coarsely dice the potatoes and add to the soup pot and mix well.

Add the sauerkraut and mix it thoroughly and continue simmering the soup until all the veggies are cooked. Turn off the heat and mix in the lemon juice.

Serve and enjoy. 

http://www.all-creatures.org/recipes/soup-cabbage-potato-sauerkraut.html